Do you know the 11 criteria outlined in the Diagnostic & Statistical Manual of Mental Disorders or DSM-V? These criteria are great benchmarks to help you determine if you or a loved one need to start positive changes. Take a look at these criteria that… Read More »Substance Abuse: 11 Criteria That Determine an Addiction
Recovery During the Holidays The holidays add a whole new level of stress to those who struggle with addiction. Those in recovery will feel the challenge that comes with navigating a minefield of temptations that are part of the celebration of this time of year.… Read More »Recovery During the Holidays: Support from family members is key.
Overcoming an addiction can be difficult. However, many people find that staying sober is even more difficult. Many people are tempted to use substances during the holidays. Fortunately, there are many things that you can do in order to stay on course during your first… Read More »Sober Holiday Season: 6 Tips to Get Through it
Addiction recovery is a challenging endeavor even in the best of times, but it can seem that much more difficult during a pandemic. Here is how you can manage your recovery during a pandemic.
Becoming your best self can be challenging. Taking steps to improve your mental well-being and pursue self-improvement can help you achieve your goals and live your best life.