Throughout our lives we are always coming across events and times that can cause us stress. Whether it is our home life, work or trauma, stress is unavoidable. Chronic stress occurs over a long period of time and is the… Read More »The Harmful Effects of Chronic Stress
Recovery During the Holidays The holidays add a whole new level of stress to those who struggle with addiction. Those in recovery will feel the challenge that comes with navigating a minefield of temptations that are part of the celebration… Read More »Recovery During the Holidays: Support from family members is key.