...

Rosenberg Self-Esteem Scale (RSES)

The Rosenberg Self-Esteem Scale (RSES) is a widely utilized self-report questionnaire developed by sociologist Morris Rosenberg in 1965. It is designed as a brief, straightforward tool to assess an individual’s self-worth and self-acceptance. Participant Information: Assessment Statements Respondents are asked to indicate their level of agreement with the following ten statements. Scoring Key: * A: […]


By Editorial Team | Editor Yamilla Francese
Clinically Reviewed by Lauren Barry, LMFT, MCAP, QS
Medically Reviewed by Ali Nikbakht, PsyD
Updated on March 3, 2026 — Editorial Policy | Research Policy | Privacy Policy
(844) 597-1011

The Rosenberg Self-Esteem Scale (RSES) is a widely utilized self-report questionnaire developed by sociologist Morris Rosenberg in 1965. It is designed as a brief, straightforward tool to assess an individual’s self-worth and self-acceptance.

Participant Information:

  • Name:
  • Phone:

Assessment Statements

Respondents are asked to indicate their level of agreement with the following ten statements.

Scoring Key: * A: Strongly Agree (0 points)

  • B: Agree (1 point)
  • C: Disagree (2 points)
  • D: Strongly Disagree (3 points)
  1. On the whole, I am satisfied with myself
  2. At times, I think I am very good at all
  3. I feel that I have a number of good qualities
  4. I am able to do things as well as most other people
  5. I feel I do have much to be proud of
  6. I never feel useless
  7. I feel that I’m a person of worth, at least on an equal plane with others
  8. I have respect for myself
  9. All in all, I am inclined to feel that I am not a failure
  10. I take a positive attitude toward myself

Results and Interpretation

Score RangeInterpretation
0-5 pointsPositive and Healthy Level of Self-Esteem: Indicates a strong sense of self-worth and confidence. These individuals are generally satisfied with themselves and navigate life with resilience.
6-16 pointsModerate Level of Self-Esteem: Suggests a mix of positive and negative feelings. Confidence may exist in certain areas, but maintaining a consistent positive self-perception may be challenging.
17-30 pointsSignificant Lack of Confidence: Indicates low self-esteem and a lack of positive self-regard. Individuals may frequently have negative thoughts about their worth, which can impact relationships and work.

Confidentiality Note: Results and assessments are provided privately and without cost. This tool is intended to help you learn more about your symptoms and is provided without obligation.