GHB Detox: Safe Withdrawal and Recovery from Gamma-Hydroxybutyrate Abuse
Detoxing off GHB (gamma-hydroxybutyrate) should be done under the guidance and supervision of a healthcare professional, ideally in a detox center or rehabilitation facility. GHB is a central nervous system depressant that can be addictive and potentially dangerous when misused or taken in high doses. Read more about GHB detox timeline, withdrawal symptoms management, and proper treatment.
Clinically Reviewed by Lauren Barry, LMFT, MCAP, QS
Medically Reviewed by Ali Nikbakht, PsyD
Reviewed / Updated: July 9, 2025 — Editorial Policy | Research Policy | Privacy Policy
By We Level Up | Author Giselle Leung, PharmD, BCGP | Editorial Policy | Research Policy
GHB detox is the elimination of gamma-hydroxybutyrate (GHB) from your body. GHB is a central nervous system (CNS) depressant that can cause sedation, euphoria, and memory loss. It’s often used as a recreational drug or as a drug-facilitated sexual assault.
Detoxing from GHB can be challenging and potentially dangerous due to withdrawal symptoms, including anxiety, insomnia, tremors, and rapid heart rate. In severe cases, it can cause psychosis or delirium. Medical supervision is critical during GHB detox to manage symptoms and provide supportive care.
Treatment occurs in medical facilities and involves tapering off GHB gradually to minimize withdrawal effects. Healthcare professionals may prescribe medications to alleviate symptoms and other supportive care measures.
Key Takeaways
- GHB detox is the elimination of the drug from your system.
- Medical supervision is essential for safe GHB detox to manage symptoms, gradually taper off the drug, and provide other supportive care measures in a medical facility.
- GHB withdrawal typically peaks within 24 to 72 hours after the last dose and can last for several days to weeks, with some psychological effects persisting for months.
- Supportive care includes monitoring, medical interventions, and ongoing behavioral therapy to address underlying issues and maintain abstinence.
GHB Detox Overview
GHB detox, the elimination of gamma-hydroxybutyrate (GHB) from your system, must be conducted in a medical facility. Medical supervision is critical for safe detox to manage withdrawal symptoms and to provide supportive care.
After detox, ongoing behavioral therapy and support groups are introduced to prevent relapse.
GHB Withdrawal Symptoms
GHB withdrawal can be a harrowing experience, ranging from mild to severe symptoms. The severity and duration of withdrawal depend on the length and frequency of GHB use, as well as individual physiology.
Common GHB withdrawal symptoms include:
- Anxiety and agitation
- Insomnia and sleep disturbances
- Tremors and shakiness
- Sweating and fever
- Nausea and vomiting
- Rapid heart rate and high blood pressure
- Confusion and disorientation
In more severe cases, GHB withdrawal can lead to
- Hallucinations and delusions
- Psychosis and paranoia
- Seizures and convulsions
- Delirium tremens (DTs)
- Dangerously high fever and blood pressure
GHB Withdrawal Timeline
GHB withdrawal symptoms typically appear within 1 to 6 hours after the last dose. The severity and duration of symptoms vary depending on factors, such as the amount and frequency of GHB use. Symptoms peak within 24 to 72 hours and can last several days to weeks.

Early Withdrawal (1 to 24 Hours)
In the first 24 hours after stopping GHB, you may experience:
- Anxiety and restlessness
- Insomnia and sleep disturbances
- Tremors and shakiness
- Sweating and increased heart rate
- Nausea and vomiting
These symptoms can be uncomfortable but are generally manageable with medical support.
Late Withdrawal (3 to 14 Days)
After the peak, symptoms gradually subside over the next several days to weeks. You may still experience these symptoms:
- Residual anxiety and depression
- Insomnia and sleep issues
- Irritability and mood swings
- Cravings for GHB
Ongoing medical care and support can help you manage these symptoms and prevent relapse.
Peak Withdrawal (24 to 72 Hours)
Withdrawal symptoms tend to intensify within 24 to 72 hours. During this phase, you may encounter the following symptoms:
- Severe anxiety and panic attacks
- Extreme agitation and confusion
- Hallucinations and delusions
- Seizures and convulsions
- Delirium tremens (in severe cases)
Medical supervision is critical during this phase to prevent complications.
Post-Acute Withdrawal (2+ Weeks)
Some people may experience prolonged symptoms, known as post-acute withdrawal syndrome (PAWS). PAWS can last for weeks to months after the initial detox.
Symptoms may include
- Depression and anhedonia
- Cognitive difficulties
- Insomnia and sleep disturbances
- Cravings for GHB
Engaging in behavioral therapy, support groups, and aftercare programs can help you cope with PAWS and prevent relapse.
GHB Withdrawal Treatment
Treating GHB withdrawal occurs in medical settings, where healthcare professionals will monitor your vital signs and provide supportive care. They may administer medications like benzodiazepines to manage anxiety and prevent seizures. Anticonvulsants and antipsychotics are used if needed. IV fluids and electrolytes help prevent dehydration.
Tapering off GHB gradually over days or weeks under close medical supervision is necessary to minimize withdrawal symptoms. After detox, cognitive-behavioral therapy (CBT) helps identify triggers, modify thoughts, and develop coping skills. Motivational interviewing also enhances your commitment to change.
Joining support groups, such as Narcotics Anonymous, provides peer encouragement and accountability. Engaging in healthy activities, such as exercise and hobbies, promotes well-being. Following a structured routine with regular sleep, meals, and therapy sessions is beneficial. Aftercare planning with your treatment team ensures a smooth transition post-discharge.
GHB Drug Facts
Understanding GHB Addiction
GHB addiction develops quickly due to the drug’s potent effects on the brain’s reward system. You may experience intense cravings and compulsive use despite the negative consequences. Tolerance builds rapidly, requiring higher doses to achieve desired effects. Withdrawal symptoms can be severe and potentially life-threatening, requiring immediate medical attention. Addiction often co-occurs with mental health disorders like anxiety and depression, which should be addressed during treatment.
Some of the signs of a GHB addiction include:
- Using GHB despite its harmful effects.
- Spending time acquiring, taking, or recovering from GHB.
- Clumsiness.
- Slurred speech.
- Depressed breathing.
- Lowered body temperature.
- Lowered heart rate.
- Excessive sweating.
- Tremors.
- Nausea.
- Vomiting.
- Loss of muscle control.
- Increased sensitivity to light and sound.
- Confusion.
- Memory loss.
- Euphoria.
- Decreased anxiety.
- Lowered inhibitions.
Common or GHB Street Names
GHB has many street names, including
- Liquid Ecstasy
- Georgia Home Boy
- Soap
- Goop
- Gamma-OH
- Grievous Bodily Harm (GBH)
- Liquid X
- Scoop
Knowing these terms can help you identify if someone is using or discussing GHB. Be aware that street names can change over time and vary by region.
GHB Overdose
GHB overdose can be fatal. Be aware of these signs:
- Severe drowsiness
- Unconsciousness
- Slow heart rate
- Respiratory depression
- Seizures
- Coma
The risk increases when combined with other depressants such as alcohol. Seek immediate medical attention for suspected overdose. Treatment may involve supportive care, airway management, and medications to control seizures and other symptoms.
If left untreated for a long time, overdose leads to brain damage and memory problems. The best way to prevent overdose is to work with a healthcare professional to treat your addiction.
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7/365 Line (844) 597-1011GHB Statistics
GHB (gamma-hydroxybutyrate) abuse is a growing problem worldwide, particularly among young adults. GHB is also commonly abused in the bodybuilding and fitness communities as a performance-enhancing drug to aid muscle recovery. However, GHB is highly addictive, and regular use can lead to tolerance, dependence, and addiction. Withdrawal from GHB can be dangerous and potentially life-threatening, and medical supervision is required during detox.
37.3 Million
Among US citizens aged 12 and older, 37.3 million have an addiction.
Source: NIDA
66,000
In 2019, roughly 66,000 Americans aged 12 or older had used GHB in the past year.
Source: NCBI
75%
GHB is one of the most used substances in drug-facilitated sexual assault, with estimates suggesting that it is involved in 50-75% of such cases.
Source: CDC
Inpatient Treatment for GHB Addiction
Medical supervision is vital, as GHB’s physical and psychological withdrawal symptoms can disturb you. The critical thing to remember with GHB addiction treatment is that you are not alone.
At We Level Up, we offer inpatient treatment for GHB addiction. Once we stabilize you and you are through the GHB detox process, you can begin addiction therapy sessions, where you can explore the causes of why you started using GHB. This will help you prevent a relapse. Behavioral therapies may include cognitive-behavioral therapy (CBT), group therapy, motivational interviewing, and family therapy.
Support groups are essential for addiction patients, and we offer them at our center. They can help you feel less alone with substance abuse. There are also evidence-based therapy options that can help you understand your GHB use.
We Level Up addiction treatment centers have supervision and a safe and supportive setting where you can delve into the cause of the addiction and what may be stopping you from recovering. If you have a dual diagnosis and a co-occurring mental health condition, we will create a personalized treatment program to help you with both needs. Treating one illness without the other can cause treatment to fail, so our intake process will focus on understanding whether you have mental health conditions that may impact your chances of recovering.

GHB Detox Protocol
The GHB detox protocol involves a comprehensive approach to manage withdrawal symptoms and support recovery. Healthcare professionals will closely monitor your vital signs and intervene with supportive care measures.
Gradual tapering of GHB minimizes the severity of withdrawal symptoms. The tapering schedule will be tailored to your specific needs and adjusted as necessary based on your response.
During detox, you’ll be in a secure, controlled environment where you can focus on your recovery.
Besides medical care, the detox protocol includes therapy, such as counseling and stress management techniques. Studies show that behavioral therapy teaches you how to cope with the emotional and psychological aspects of withdrawal. Peer support groups can also provide valuable encouragement and guidance.
After completing the detox protocol, you will participate in cognitive-behavioral therapy (CBT) to address underlying issues and develop healthy coping skills. CBT can help you identify triggers, manage cravings, and build a strong support network to maintain your abstinence.
How Long Does GHB Stay In Your System?
GHB has a relatively short half-life. On average, it takes about 30 to 60 minutes for GHB to reach peak levels in your blood after ingestion. Its effects typically last 3 to 6 hours, depending on the dose.
Still, GHB can be detected in various drug tests for different lengths of time:
- Blood: Up to 8 hours
- Urine: Up to 12 hours
- Saliva: Up to 6 hours
- Hair: Up to 3 months
It’s important to note that these detection times are estimates. Factors, such as your metabolism, body mass, and frequency of use, can influence how long GHB stays in your system. Chronic, heavy use may extend detection times.
GHB is metabolized primarily in your liver. Then, it is excreted through your urine. Drinking plenty of water can help flush it out. However, this won’t significantly shorten detection times.
If you’re worried about GHB showing up on a drug test, it’s best to abstain from use. Trying to cheat the test is risky. It’s illegal and can lead to serious consequences.
Even if GHB is no longer detectable, its effect on your brain and body can persist. Withdrawal symptoms and cravings may linger.
Despite the short half-life of GHB, its effects can be profound and dangerous, especially if GHB is used long-term.
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Withdrawal GHB Management
GHB withdrawal (gamma-hydroxybutyrate) can be difficult and potentially painful and should be managed under medical supervision. GHB produces withdrawal because it can cause physical dependence when used regularly and in high doses. When the brain is exposed to GHB over an extended period, it can adapt to the presence of the drug and become dependent on it to function normally. As a result, when GHB use is suddenly stopped or reduced, the brain can experience a range of withdrawal symptoms as it tries to readjust to functioning without the drug.
Drug detox, or detoxification, eliminates drugs or other substances from the body and manages withdrawal symptoms. The GHB detox process can vary based on the type of drugs, the severity of the substance use disorder, and other individual factors, but it generally involves the following steps:
- Evaluation: Before detox begins, the individual undergoes a comprehensive evaluation to assess their overall health, the severity of the substance use disorder with GHB, and any co-occurring mental health or medical conditions that may require specialized treatment.
- Stabilization: In this phase, the individual is prepared for detox, which may involve gradually tapering off the drug or using medication to manage withdrawal symptoms. This phase may also include addressing any medical or mental health issues.
- Medical detox: During medical detox, the individual undergoes detoxification while under medical supervision to ensure their safety and comfort. This may involve medication to manage withdrawal symptoms, closely monitoring vital signs, and other measures to manage potential complications.
- Transition to treatment: Once detox is complete, the individual may transition to ongoing treatment, such as therapy, counseling, or other forms of addiction treatment. This phase is designed to help the individual address the underlying causes that contributed to their substance abuse and develop strategies for long-term recovery.
GHB detox program aims to help the individual safely and comfortably withdraw from the drug and begin recovery. The process can be challenging and involve physical and psychological discomfort, but overcoming addiction and achieving lasting recovery is possible with the proper support and care.

Psychotherapy After GHB Detox
After completing GHB detox, psychotherapy addresses underlying psychological issues that may have contributed to your GHB abuse.
- Cognitive-behavioral therapy (CBT) identifies and changes negative thought patterns and behaviors, leading to better relationships and communication skills.
- Peer group therapy leads to the development of social skills, a strong support network, and a commitment to abstinence
- Family therapy addresses how addiction has impacted your loved ones and how you can restore those relationships.
Get GHB Detox & Addiction Treatment
If you have an addiction to GHB, the most significant resolution you can make is to reach out to a qualified and accredited addiction treatment center. GHB use is hazardous, and the withdrawal process requires close medical supervision to ensure safety. At We Level Up, we can offer some of the leading therapies to help you overcome your addiction while also making it possible for you to remain comfortable and free of severe cravings as you engage in treatment. Call We Level Up today to get started with GHB detox.
Frequently Asked Questions
Here are answers to common questions about GHB detox and withdrawal.
What are the coping mechanisms for GHB withdrawal?
There are many ways to cope with GHB withdrawal:
- Participate in therapy
- Join support groups
- Practice stress reduction techniques
- Follow a structured routine, including regular sleep, nutrition, and exercise
- Stay connected with loved ones and your support network
How can I safely detox from GHB?
Medical supervision in a facility is necessary for safely detoxing from GHB. Medical professionals gradually taper you off GHB, monitor your vital signs, and provide supportive care to prevent withdrawal symptoms from worsening. After detox, ongoing behavioral therapy and support groups help to maintain abstinence.
What are the withdrawal symptoms of GHB?
GHB withdrawal symptoms can range from mild to severe, depending on the duration and frequency of GHB use.
Common symptoms include:
- Anxiety and insomnia
- Tremors and sweating
- Confusion
- Nausea, vomiting, and muscle cramps
Severe cases may lead to hallucinations, paranoia, and seizures.
Symptoms typically peak within 24 to 72 hours after the last dose and can last for days to weeks. Some psychological effects, such as depression and cognitive difficulties, may linger for months. Due to the potential dangers, it’s critical to undergo GHB detox under medical supervision.
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Sources
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[7] Gamma Hydroxybutyric Acid (Street Names: GHB, G, Gina, Liquid Ecstasy, Liquid X, Liquid G, Goop, Georgia Home Boy, Grievous Bodily Harm, Easy Lay) – Available from: https://www.deadiversion.usdoj.gov/drug_chem_info/ghb.pdf
[8] GHB – Gamma-Hydroxybutyric Acid – Get Smart About Drugs – Available from: https://www.getsmartaboutdrugs.gov/drugs/ghb-gamma-hydroxybutyric-acid
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[10] Club Drugs (GHB, Ketamine, and Rohypnol) – US Veterans Affairs


