What is Biofeedback Therapy? How it Works, Benefits and Side Effects

Biofeedback is a technique used to improve the ability to modify involuntary processes consciously. It is frequently used for symptom management in chronic illness and as part of physical therapy for patients with motor dysfunction. Biofeedback also has non-musculoskeletal targets such as anxiety and stress reduction. It is frequently used to manage stress and anxiety, either if they are the primary illness or due to another cause. Continue to read more about the benefits and side effects of biofeedback therapy for mental health.

What Is Dialectical Behavior Therapy (DBT)?

By We Level Up | Author Alex Evans, PharmD, MBA | Editorial Policy | Research Policy Dialectical behavioral therapy (DBT) is an acceptance-based counseling approach used to treat a number of substance use and mental health issues. DBT is a type of therapy that Dr. Marsha Linehan developed in the 1980s. It was originally developed for borderline personality disorder (BPD) […]

EMDR Therapy

We Level Up Treatment Centers Eye movement desensitization and reprocessing (EMDR) is a treatment procedure which is widely accepted and used in clinical settings. Developed as an effective technique for alleviating post-traumatic stress disorder (PTSD), it is used in a wide variety of cases like phobias, anxiety, and pain management. Continue for more about EMDR therapy’s advantage and disadvantage for mental health care.

How to Prepare for Psychotherapy: Essential Steps for Your First Session

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Learn how to prepare for psychotherapy with our essential steps for your first session at We Level Up Treatment Centers. Discover tips on what to expect, how to set goals, and ways to maximize your therapy experience for effective mental health treatment. Contact us for additional information.

Premera Blue Cross Mental Health, Does Premera Cover Therapy? Premera Blue Cross Mental Health Coverage, Premera Mental Health

The Affordable Care Act (ACA) mandates that all insurance providers offer coverage for mental health treatment services. Additionally, the ACA mandates that all health insurance plans must include behavioral health, inpatient mental health, and treatment for substance use disorders (SUD) (such as counseling and psychotherapy). Continue reading for more details about Premera’s coverage of addiction and mental health services.

Addiction Treatment Massage Therapy Benefits

Addiction Treatment Massage Therapy Massage therapy helps individuals suffering from addiction to find alternative ways to relieve stress. Not only is massage therapy a popular form of relief, but it also strengthens the immune system and elevates one’s overall sense of well-being. During recovery, stress-related hormone levels tend to rise while serotonin and dopamine levels […]

Family Therapy For Addiction & Substance Abuse

What is Family Therapy for Addiction Like? Family therapy for addiction is a set of therapeutic approaches that attempt to use their strengths and resources to help them live without drugs or alcohol. It also seeks to reduce the harm of addiction on both the substance abuser and their family. [1] Additional issues may also […]

Understanding The Purpose Of Group Therapy

What Is Group Therapy for Addiction? Group therapy for addiction is a form of psychotherapy in which a group of patients meets to describe and discuss their problems together under the supervision of a therapist. Group therapy for addiction is an effective approach to treating the underlying issues of substance use disorders. Group therapy is […]

Treatment & Therapy For Drug Addiction & Abuse

What Is Drug Addiction? Drug addiction is a chronic disease characterized by compulsive or uncontrollable drug seeking and use despite harmful consequences and changes in the brain, which can be long-lasting. These changes in the brain can lead to the dangerous behaviors seen in people who use drugs. Drug addiction is also a relapsing disease. […]

Holistic Therapy Program For Addiction Recovery

Holistic therapy addiction is a non-medicinal recovery method to complement traditional treatment practices.  It aims to bring the mind, body, and spirit into alignment. “Holistic” is a big buzzword nowadays, but you may be wondering what it means. In treatment for substance abuse,[1] “holistic” describes an approach that considers patients’ physical, mental, and spiritual well-being.  […]

Recreational Therapy Programs & Activities

Client Recovery Activities Plus Engagement As director of recreational therapy, Lauren Carbonell engages with clients daily conducting treatment-focused activities to improve recovery outcomes. The position’s unique skills and abilities focus on: The expertise that Lauren brings to the role includes knowledge of the concepts, methods, routines, and equipment used in recreational therapy. That knowledge extends […]

What Is Cognitive Behavioral Therapy (CBT)?

What is Cognitive Behavioral Therapy for Addiction or CBT? Cognitive behavioral therapy for addiction is based on the idea that feelings and behaviors are caused by a person’s thoughts, not external stimuli like people, situations, and events. So, while you may not be able to change your circumstances, you can change how you think about […]

Find Mental Health Clinics & Depression Therapy Santa Clara CA

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Apply our online mental health treatment California resources to find ”Depression Therapy Santa Clara”, ”Depression Services Santa Clara County”, ”Anxiety Therapy Santa Clara”, and ”Anxiety Counseling Santa Clara”.

Neurofeedback Therapy for Depression

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Get a free mental health assessment and find out what treatment options are most suitable for you. Call to learn more. Please note that the We Level Up treatment center offers other complementary therapies excluding neurofeedback or biofeedback, at this juncture. Please call to find out more about our therapy programs. What is Neurofeedback Therapy […]

Hyperbaric Oxygen Therapy for Depression

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What is Hyperbaric Oxygen Therapy for Depression? Hyperbaric oxygen therapy (HBOT) is a treatment in which a person breathes almost 100% medical-grade oxygen inside a pressurized hyperbaric chamber. Originally used to treat decompression sickness, in recent years, Hyperbaric Oxygen Therapy (HBOT) has been used to treat an array of medical conditions. Hyperbaric oxygen therapy also […]

Dialectical Behavior Therapy vs Cognitive Behavioral Therapy

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Dialectical Behavior Therapy vs Cognitive Behavioral Therapy Dialectical Behavior Therapy Techniques. Cognitive Behavioral Therapy Techniques. Benefits and Limitations of Cognitive Behavioral Therapy Treatment.