Skip to content

What does alcohol do to your body? Top 5 benefits to stop drinking now.

What does alcohol do to your body? Top 5 benefits to stop drinking now.

What does alcohol do to your body?

Do you know what alcohol does to your body? After a month of drinking? Alcohol is a Central Nervous System Depressant that slows down parts of the brain and results in impaired cognitive function. This substance abuse seriously damages our physical and mental health, which can be permanent.

That’s why quitting drinking can provide multiple benefits to our bodies and help us to overcome those difficult situations we may find ourselves in. Do you know what a Month Without Alcohol Does to Your Body? Let’s list some of the benefits.

Ryan Zofay forming a circle and hugging friends.

Get Your Life Back

Find Hope & Recovery. Get Safe Comfortable Detox, Addiction Rehab & Dual Diagnosis High-Quality Care.

Hotline (844) 597-1011
What does alcohol do to your body? Top tips for quitting drinking.

Get Help. Get Better. Get Your Life Back.

Searching for an Accredited Drug and Alcohol Rehab Centers in Near You?

Even if you have failed previously and relapsed, or are in the middle of a difficult crisis, we stand ready to support you. Our trusted behavioral health specialists will not give up on you. When you feel ready or just want someone to speak to about therapy alternatives to change your life call us. Even if we cannot assist you, we will lead you to wherever you can get support. There is no obligation. Call our hotline today.

FREE Addiction Hotline – Call 24/7

Top 5 Benefits of Quitting Drinking

What does alcohol do to your body? And why quitting is so important. Top 5 benefits to stop drinking now.

  1. Improve sleep quality: Alcohol can disrupt the REM and slow-wave sleep phases. By quitting alcohol, you can improve your sleep quality and feel brighter and more alert each morning.
  2. Reduce your blood pressure: High blood pressure is linked to alcohol consumption. Alcohol abuse can cause serious heart diseases over time, as having more than three drinks in one sitting temporarily raises your blood pressure.
  3. Feel better: In just as little as a month trying to quit, reduce or eliminate your alcohol consumption, you can notice a big improvement. You may not realize how often or how much alcohol you drink until you aren’t drinking. A month without alcohol can help you realize how much alcohol you consume. You will feel better mentally and physically when you quit. Just give it a single month to start.
  4. Your stomach will thank you: Alcohol irritates your digestive system and can cause symptoms such as indigestion and acid reflux. These symptoms can reduce your capacity to absorb nutrients and store vitamins and minerals. A month without alcohol will these symptoms and improve your stomach health.
  5. Liver relief: It’s well known that those who drink excessively can eventually suffer liver cirrhosis. One month without alcohol will allay your liver and allow it to focus on detoxing your body from alcohol and any other substances, improving your health.

World-class, Accredited, 5-Star Reviewed, Effective Addiction & Mental Health Programs. Complete Behavioral Health Inpatient Rehab, Detox plus Co-occuring Disorders Therapy.

CALL (844) 597-1011

End the Addiction Pain. End the Emotional Rollercoaster. Get Your Life Back. Start Drug, Alcohol & Dual Diagnosis Mental Health Treatment Now. Get Free No-obligation Guidance by Substance Abuse Specialists Who Understand Addiction & Mental Health Recovery & Know How to Help.

Need Help to Stop Drinking Alcohol?

We Level Up Treatment Center provides world-class care with round-the-clock medical professionals available to help you cope. We work as an integrated team providing Alcoholism Treatment for successful recovery. Make this your opportunity to reclaim your life. Call today to speak with one of our treatment specialists. Our specialists know what you are going through and will answer any of your questions.

Your call is private and confidential, and there is never any obligation.

Start a New Life

Begin with a free call to an addiction & behavioral health treatment advisor. Learn more about our dual-diagnosis programs. The We Level Up treatment center network delivers recovery programs that vary by each treatment facility. Call to learn more.

  • Personalized Care
  • Caring Accountable Staff
  • World-class Amenities
  • Licensed & Accredited
  • Renowned w/ 100s 5-Star Reviews

We’ll Call You