Throughout our lives we are always coming across events and times that can cause us stress. Whether it is our home life, work or trauma, stress is unavoidable. Chronic stress occurs over a long period of time and is the… Read More »The Harmful Effects of Chronic Stress
For many people across the world, the holiday season marks the most exciting time of the year, but this joy is not always universal. For many, the holidays can heighten feelings of loneliness, anxiety, and depression. If you or a… Read More »Is It Normal to Experience Sadness During the Holiday Season?
All You Need to Know About Clinical Depression Clinical Depression is a mood disorder characterized by the continuous loss of interest and extreme sadness. In some instances, people confuse depression with mood fluctuations which is an everyday occurrence. Various events… Read More »Understanding Clinical Depression
It is a sticky situation when it comes to having a relationship with someone who has any sort of mental health disorder. Whether that be a friendship, family member or an intimate relationship, it comes with its challenges. Many people… Read More »How Borderline Personality Disorder (BPD) Affects Relationships