NAMI Tacoma is a nonprofit organization vital in providing mental health support in the Tacoma area. The National Alliance on Mental Illness advocates for individuals and families impacted by mental illness while focusing on education, support, and public awareness. Their primary objective is to combat mental health stigma and improve the mental health system.

NAMI Tacoma offers a wide range of valuable resources to the community. These include educational materials, classes, and training programs to increase understanding and knowledge about mental health. Additionally, their helpline provides non-emergency resources and solutions to individuals seeking support. NAMI Tacoma also coordinates mental health programs and events, promoting awareness and creating a sense of community within the region. Through their efforts, NAMI Tacoma strives to improve the lives of those affected by mental illness and contribute to a more compassionate and supportive society.

Connection Support Groups
6:30 pm – 8:00 pm
Every 2nd Tuesday of the month in person.
Every 4th Tuesday of the month, virtual.

Family Support Group
6:30 pm – 8:00 pm
Every 3rd Tuesday of the month-virtual.
10:00 am-11:30 am
Every 3rd Saturday of the month- in-person.

Participating in Emotions Anonymous (EA) meetings in Tacoma can bring numerous benefits and support for individuals seeking emotional well-being and personal development. EA fosters a safe and accepting environment where individuals can openly share their experiences, challenges, and triumphs related to emotional difficulties. Individuals can find acceptance and connection with others who genuinely understand and empathize with their emotional struggles by engaging in these meetings.

The support and encouragement from fellow participants can provide a sense of validation, alleviate feelings of isolation, and offer valuable insights and coping strategies. EA meetings also offer a structured setting that encourages individuals to delve into their emotions, cultivate emotional regulation skills, and work towards achieving emotional balance. These meetings serve as a valuable resource for emotional support and personal growth. To find specific EA meetings near Tacoma, it is recommended to visit the official Emotions Anonymous website or contact their helpline for accurate and up-to-date information on meeting locations, schedules, and availability.

Washington (WA)
City of CHEHALIS
98532
Wednesday
7:15 PM

Mental Health America (MHA) is a national nonprofit organization that aims to advance mental health, advocate for the rights of individuals with mental health conditions, and provide support and resources to those in need. In Tacoma, MHA is crucial in supporting individuals by offering valuable services. One of their key contributions is providing information and educational resources on various mental health topics. This empowers individuals to gain knowledge and understanding of mental health conditions and the available treatment options.

Furthermore, MHA in Tacoma offers referral services, connecting individuals with local mental health providers, support groups, and treatment facilities. This service mainly benefits individuals seeking specialized care or mental health services that align with their unique needs. Additionally, MHA actively advocates for improved mental health policies and works to reduce the stigma surrounding mental health in the community. Through their efforts, MHA in Tacoma raises awareness, fosters acceptance, and promotes understanding of mental health issues. This creates an environment where individuals can seek help without fear of judgment.

The Anxiety and Depression Association of America (ADAA) is a nationwide nonprofit organization dedicated to advancing the prevention, treatment, and cure of anxiety disorders, depression, OCD, PTSD, and related conditions. While ADAA’s reach extends nationally, individuals in Tacoma can significantly benefit from the organization’s extensive resources and support. ADAA offers various educational materials, research updates, and evidence-based resources tailored explicitly to anxiety and depression. These resources empower individuals with the knowledge and understanding to navigate these conditions effectively.

Through its website, ADAA provides access to self-help tools, informative articles, and webinars that offer valuable insights into managing anxiety and depression. Furthermore, ADAA plays a significant role in helping individuals in Tacoma connect with qualified mental health professionals specializing in anxiety and depression treatment. Their comprehensive database facilitates the search for local therapists, psychiatrists, or support groups that cater to the specific needs and preferences of individuals in Tacoma.

The Depression and Bipolar Support Alliance (DBSA) is a national organization that provides support, education, and advocacy for individuals with depression and bipolar disorder. Attending DBSA meetings near Tacoma can benefit individuals seeking peer support and understanding. These meetings create a safe and confidential space where individuals can openly share their experiences, gain valuable insights, and receive encouragement from others who have faced similar challenges.

DBSA meetings near Tacoma foster a sense of community, allowing individuals to connect with others who can relate to their experiences, combat feelings of isolation, and establish a supportive network. Participating in these meetings allows individuals to acquire valuable coping strategies, learn from shared experiences, and rediscover hope in managing their depression or bipolar disorder. The support and understanding provided by DBSA meetings can play a significant role in helping individuals navigate their mental health journey and find a sense of empowerment and resilience.

DBSA Whatcom County Support Group
Bellingham – a support group of the DBSA Pacific NW Regional Chapter
Email: whatcomdbsa@gmail.com
Contact: Larry (360) 303-8810

The American Foundation for Suicide Prevention (AFSP) is a national organization dedicated to preventing suicide and supporting those affected by suicide loss. Participating in AFSP meetings near Tacoma can be incredibly valuable for individuals seeking support, healing, and a sense of belonging. These meetings create a safe and compassionate environment where individuals can openly share their stories, emotions, and challenges related to suicide and suicide loss.

AFSP meetings near Tacoma offer a unique opportunity to connect with others who have experienced similar pain and loss, fostering understanding and validation. By attending these meetings, individuals can find solace, access helpful resources, and build a supportive network that aids in the healing process. Additionally, AFSP meetings near Tacoma organize educational programs and discussions that raise awareness, promote mental health advocacy, and empower individuals to prevent suicide within their communities actively. Through these meetings, individuals can contribute to the mission of the AFSP and make a positive impact in the field of suicide prevention.

Olympia Survivors of Suicide
Hosted or sponsored by Auburn SOS
Westwood Baptist Church
In Person at 333 Kaiser Road N.W. Room E-10
Olympia, Washington 98502
United States of America

This group meets monthly on the third Tuesday from 6:30 PM to 8:15 PM.

Mental Health Tacoma Centers Informative Video Script

[Opening shot: A peaceful view of Seattle with the Space Needle in the background]

Narrator: Welcome to our informative video on Seattle Mental Health Centers. In this video, we will provide valuable information about mental health resources available in the beautiful city of Seattle.

[Transition: Fade to a shot of a counselor speaking with a client in a counseling session]

Narrator: Mental health plays a crucial role in our overall well-being, and it’s essential to have access to professional help when needed. Seattle is known for its progressive approach to mental health, with a range of centers offering comprehensive services to support individuals and their families.

[Transition: Cut to a shot of a diverse group of mental health professionals collaborating in a conference room]

Narrator: At Seattle Mental Health Centers, you will find a compassionate and dedicated team of mental health professionals, including therapists, counselors, psychologists, and psychiatrists, working together to provide the highest quality care tailored to each individual’s unique needs.

[Cut to a shot of a heartwarming counseling session between a therapist and a young child]

Narrator: Our centers offer various services, including individualized therapy planning for adults. We believe in the power of therapy to help individuals navigate life’s challenges, explore their emotions, and develop healthy coping mechanisms.

[Transition: Cut to a shot of a support group gathering with participants sharing their experiences]

Narrator: We also provide support groups where individuals can connect with others experiencing similar challenges, fostering a sense of belonging and understanding. These groups create a safe space for sharing and learning from one another.

[Cut to a shot of a psychiatrist discussing medication options with a patient]

Narrator: For individuals requiring additional support, our centers have expert therapists who offer evaluations, diagnoses, and medication management. Our collaborative approach ensures that medication is used to complement therapy, promoting overall wellness.

[Transition: Cut to a shot of a peaceful outdoor space where individuals can relax and practice self-care]

Narrator: In addition to therapy and medication management, we emphasize the importance of holistic well-being. Our centers offer resources for self-care, stress management techniques, and workshops on mindfulness and relaxation.

[Cut to a shot of a counselor providing teletherapy through a video call]

Narrator: We understand that convenience and accessibility are crucial. That’s why we also offer teletherapy services, allowing individuals to receive support from the comfort of their own homes. You can connect with a counselor or therapist through secure video calls without needing in-person visits.

[Transition: Cut to a shot of a counselor and a client walking down a peaceful garden path]

Narrator: Our centers are dedicated to creating a supportive and inclusive environment for everyone. We respect and celebrate diversity, and our team is trained to provide culturally sensitive care to individuals from various backgrounds and communities.

[Cut to a shot of a counselor handing a client informational material]

Narrator: If you or someone you know is seeking mental health support in Seattle, don’t hesitate to contact one of our centers. Our friendly staff is here to guide you through the process and assist you in finding the help you need.

[Closing shot: A skyline view of Seattle with a sunset in the background]

Narrator: Seattle Mental Health Centers are committed to fostering mental wellness and providing exceptional care. Together, let’s build a healthier and happier community. Contact us today and embark on your journey towards well-being.

[End of video]

Thank you for watching the We Level Up Mental Health treatment centers near Seattle, Washington service area video. We are pleased to have you here and want to share more about our facility and services. Our primary mission is to support individuals in their courageous journey of overcoming mental health challenges.

At We Level Up Mental Health, we understand that each person’s needs are unique. That’s why we are dedicated to providing personalized care tailored to those needs. Our team of experienced professionals employs evidence-based treatment approaches to ensure the most effective solutions for our clients.

1. Washington State Department of Health – Mental Health Tacoma Services: https://doh.wa.gov/search/results?keys=mental+health#gsc.tab=0&gsc.q=mental%20health
2. Washington State Health Care Authority – Mental Health Tacoma and Substance Use Disorder Services: https://www.hca.wa.gov/search/mental%20health
3. Crisis Connections – Washington Mental Health Tacoma Crisis Lines: https://www.crisisconnections.org/24-hour-crisis-line/
4. Washington State Division of Behavioral Health and Recovery: https://www.dshs.wa.gov/dbhr
5. Washington Recovery Help Line: https://www.warecoveryhelpline.org/
6. Washington State Department of Social and Health Services – Mental Health Tacoma Services: https://www.dshs.wa.gov/
7. Washington State Suicide Prevention – Forefront Suicide Prevention: https://www.intheforefront.org/
8. Washington State Department of Veterans Affairs – Mental Health Tacoma Services: https://www.dva.wa.gov/search/mental%20health
9. Washington State Office of the Insurance Commissioner – Mental Health Tacoma Resources: https://www.insurance.wa.gov/search?key=mental+health
10. Washington State University – Mental Health Services: https://cougarhealth.wsu.edu/medical-services/mental-health/
11. We Level Up Mental Health Rehab for Tacoma