NAMI Spokane is a nonprofit organization that provides mental health support in the area. The National Alliance on Mental Illness is dedicated to advocacy, education, support, and raising public awareness to improve the lives of individuals and families impacted by mental illness. Their main objective is to combat the stigma associated with mental health and improve the mental health system.

NAMI offers a range of valuable resources, including educational materials, classes, training programs, and a helpline that provides non-emergency resources and solutions to individuals seeking support. Additionally, the organization coordinates mental health programs and events that aim to promote awareness and foster understanding within the community.

NAMI Spokane In-Person Family Support Group – 3rd Saturday
Join NAMI Spokane’s In-Person Family Support Group every 3rd Saturday of the month.
Time: 10:00-11:30 am
To join: call (206) 748-1577

Connection Support Groups
6:30 pm – 8:00 pm
Every 2nd Tuesday of the month in person.
Every 4th Tuesday of the month, virtual.

Family Support Group
6:30 pm – 8:00 pm
Every 3rd Tuesday of the month-virtual.
10:00 am-11:30 am
Every 3rd Saturday of the month- in-person.

Attending Emotions Anonymous (EA) meetings in Spokane can provide numerous advantages and support for individuals seeking emotional well-being and personal growth. EA creates a secure and non-judgmental environment where individuals can share their experiences, challenges, and triumphs regarding emotional difficulties. By engaging in EA meetings, individuals can experience a sense of acceptance and connection with others who understand and empathize with their emotional struggles.

The support and encouragement from fellow participants can offer a sense of validation, diminish feelings of isolation, and provide valuable insights and coping strategies. EA meetings also provide a structured setting that encourages individuals to explore their emotions, develop skills for emotional regulation, and strive toward attaining emotional equilibrium. These meetings can be a valuable resource for emotional support and personal growth. Here are some EA meetings available near Spokane:

Washington (WA)
City of CHEHALIS
98532
Wednesday
7:15 PM

Mental Health America (MHA) is a national nonprofit organization dedicated to promoting mental health, advocating for the rights of individuals with mental health conditions, and providing resources and support to those in need. In Spokane, MHA is crucial in assisting individuals by offering valuable services. Firstly, MHA provides a wealth of information and educational resources covering various mental health topics, empowering individuals to understand mental health conditions and available treatments.

Moreover, MHA in Spokane offers referral services, connecting individuals with local mental health providers, support groups, and treatment facilities. This service can particularly benefit those seeking specialized care or specific mental health services tailored to their needs. Additionally, MHA advocates for improved mental health policies and endeavors to reduce the stigma surrounding mental health in the community. Through their efforts, MHA in Spokane raises awareness, fosters acceptance, and promotes understanding of mental health issues, creating an environment where individuals can seek help without fear or judgment.

The Anxiety and Depression Association of America (ADAA) is a nationwide nonprofit organization that promotes the prevention, treatment, and cure of anxiety disorders, depression, OCD, PTSD, and related conditions. While ADAA operates on a national level, its extensive resources and support can be of immense benefit to individuals in Spokane. ADAA offers various educational materials, research updates, and evidence-based resources specifically focused on anxiety and depression, equipping individuals with the knowledge and understanding necessary to navigate these conditions.

Through its website, ADAA provides access to self-help tools, informative articles, and webinars, offering valuable insights into managing anxiety and depression effectively. Moreover, ADAA assists individuals in Spokane in finding qualified mental health professionals specializing in anxiety and depression treatment through its comprehensive database. This resource enables individuals to connect with local therapists, psychiatrists, or support groups catering to their needs and preferences.

The Depression and Bipolar Support Alliance (DBSA) is a national organization offering support, education, and advocacy for individuals with depression and bipolar disorder. Participating in DBSA meetings in the vicinity of Spokane can be beneficial for individuals seeking peer support and understanding. These meetings create a secure and confidential environment where individuals can openly share their experiences, gain insights, and receive encouragement from others who have faced similar challenges.

DBSA meetings near Spokane foster a sense of community, enabling individuals to connect with others, combat feelings of isolation, and establish a supportive network. By attending these meetings, individuals can acquire valuable coping strategies, learn from shared experiences, and rediscover hope in managing their depression or bipolar disorder.

DBSA Whatcom County Support Group
Bellingham – a support group of the DBSA Pacific NW Regional Chapter
Email: whatcomdbsa@gmail.com
Contact: Larry (360) 303-8810

The American Foundation for Suicide Prevention (AFSP) is a national organization committed to preventing suicide and supporting those affected by suicide loss. AFSP meetings near Spokane can be precious for individuals seeking support, healing, and a sense of belonging. These meetings create a safe and compassionate space where individuals can openly share their stories, emotions, and challenges related to suicide and suicide loss.

AFSP meetings near Spokane offer an opportunity to connect with others who have experienced similar pain and loss, fostering understanding and validation. By attending these meetings, individuals can find solace, access helpful resources, and build a supportive network that aids in the healing process. Furthermore, AFSP meetings near Spokane organize educational programs and discussions that raise awareness, promote mental health advocacy, and empower individuals to prevent suicide within their communities actively.

Olympia Survivors of Suicide
Hosted or sponsored by Auburn SOS
Westwood Baptist Church
In Person at 333 Kaiser Road N.W. Room E-10
Olympia, Washington 98502
United States of America

This group meets monthly on the third Tuesday from 6:30 PM to 8:15 PM.

Spokane Mental Health Centers Informative Video Script

[Opening shot: A peaceful view of Seattle with the Space Needle in the background]

Narrator: Welcome to our informative video on Seattle Mental Health Centers. In this video, we will provide you with valuable information about mental health resources available in the beautiful city of Seattle.

[Transition: Fade to a shot of a counselor speaking with a client in a counseling session]

Narrator: Mental health plays a crucial role in our overall well-being, and it’s essential to have access to professional help when needed. Seattle is known for its progressive approach to mental health, with a range of centers offering comprehensive services to support individuals and their families.

[Transition: Cut to a shot of a diverse group of mental health professionals collaborating in a conference room]

Narrator: At Seattle Mental Health Centers, you will find a compassionate and dedicated team of mental health professionals, including therapists, counselors, psychologists, and psychiatrists, working together to provide the highest quality care tailored to each individual’s unique needs.

[Cut to a shot of a heartwarming counseling session between a therapist and a young child]

Narrator: Our centers offer various services, including individualized therapy planning for adults. We believe in the power of therapy to help individuals navigate life’s challenges, explore their emotions, and develop healthy coping mechanisms.

[Transition: Cut to a shot of a support group gathering with participants sharing their experiences]

Narrator: We also provide support groups where individuals can connect with others experiencing similar challenges, fostering a sense of belonging and understanding. These groups create a safe space for sharing and learning from one another.

[Cut to a shot of a psychiatrist discussing medication options with a patient]

Narrator: For individuals requiring additional support, our centers have expert therapists who offer evaluations, diagnoses, and medication management. Our collaborative approach ensures that medication is used to complement therapy, promoting overall wellness.

[Transition: Cut to a shot of a peaceful outdoor space where individuals can relax and practice self-care]

Narrator: In addition to therapy and medication management, we emphasize the importance of holistic well-being. Our centers offer resources for self-care, stress management techniques, and workshops on mindfulness and relaxation.

[Cut to a shot of a counselor providing teletherapy through a video call]

Narrator: We understand that convenience and accessibility are crucial. That’s why we also offer teletherapy services, allowing individuals to receive support from the comfort of their own homes. You can connect with a counselor or therapist through secure video calls without needing in-person visits.

[Transition: Cut to a shot of a counselor and a client walking down a peaceful garden path]

Narrator: Our centers are dedicated to creating a supportive and inclusive environment for everyone. We respect and celebrate diversity, and our team is trained to provide culturally sensitive care to individuals from various backgrounds and communities.

[Cut to a shot of a counselor handing a client informational material]

Narrator: If you or someone you know is seeking mental health support in Seattle, don’t hesitate to contact one of our centers. Our friendly staff is here to guide you through the process and assist you in finding the help you need.

[Closing shot: A skyline view of Seattle with a sunset in the background]

Narrator: Seattle Mental Health Centers are committed to fostering mental wellness and providing exceptional care. Together, let’s build a healthier and happier community. Contact us today and embark on your journey towards well-being.

[End of video]

Thank you for watching the We Level Up Mental Health treatment centers near Seattle, Washington service area video. We are pleased to have you here and want to share more about our facility and services. Our primary mission is to support individuals in their courageous journey of overcoming mental health challenges.

At We Level Up Mental Health, we understand that each person’s needs are unique. That’s why we are dedicated to providing personalized care tailored to those needs. Our team of experienced professionals employs evidence-based treatment approaches to ensure the most effective solutions for our clients.

1. Washington State Department of Health – Mental Health Services: https://doh.wa.gov/search/results?keys=mental+health#gsc.tab=0&gsc.q=mental%20health
2. Washington State Health Care Authority – Mental Health and Substance Use Disorder Services: https://www.hca.wa.gov/search/mental%20health
3. Crisis Connections – Washington Mental Health Crisis Lines: https://www.crisisconnections.org/24-hour-crisis-line/
4. Washington State Division of Behavioral Health and Recovery: https://www.dshs.wa.gov/dbhr
5. Washington Recovery Help Line: https://www.warecoveryhelpline.org/
6. Washington State Department of Social and Health Services – Mental Health Services: https://www.dshs.wa.gov/
7. Washington State Suicide Prevention – Forefront Suicide Prevention: https://www.intheforefront.org/
8. Washington State Department of Veterans Affairs – Mental Health Services: https://www.dva.wa.gov/search/mental%20health
9. Washington State Office of the Insurance Commissioner – Mental Health Resources: https://www.insurance.wa.gov/search?key=mental+health
10. Washington State University – Mental Health Services: https://cougarhealth.wsu.edu/medical-services/mental-health/
11. We Level Up WA Mental Health Center