NAMI is a nonprofit organization dedicated to mental health support in Seattle. The National Alliance on Mental Illness is committed to advocating, educating, supporting, and raising public awareness to help individuals and families affected by mental illness lead better lives. Their primary focus is on reducing the stigma surrounding mental health and enhancing the mental health system.

NAMI provides valuable resources, including educational materials, classes, training programs, and a helpline that recommends non-emergency resources and solutions to individuals seeking support. Furthermore, the organization organizes mental health programs and events to promote awareness and understanding within the community. These are some mental health meetings in Seattle:

DBSA Greater Seattle Support Group
Open to anyone experiencing depression and/or bipolar, as well as family and friends.
Day: 2nd & 4th Thursdays
Time: 7:00-9:00 pm.
To join: call (206) 748-1577

Family & Friends Support Group in-person meetings
Day: 1st Thursday + additional Thursdays as determined by the group
Time: 7:00-8:30 pm
Location: Vashon Presbyterian Church, 17708 Vashon Hwy SW, Vashon
To join: Contact Beverly at (206) 354-8921

Mindful Alternative Support Group
Open to parents of adult children with profound mental illness.
Day: Last Saturday of each month
Time: 2:00-3:30 pm
To join: Visit mindfulalternative.org

Attending Emotions Anonymous (EA) meetings in Seattle can offer numerous benefits and support for individuals seeking emotional well-being and personal growth. EA provides a safe and non-judgmental space for people to come together and share their experiences, struggles, and triumphs related to emotional challenges. By participating in EA meetings, individuals can gain a sense of belonging and connection with others who understand and empathize with their emotional struggles.

The support and encouragement from fellow attendees can foster a sense of validation, reduce feelings of isolation, and provide valuable insights and coping strategies. EA meetings also offer a structured environment that encourages individuals to explore their emotions, develop emotional regulation skills, and work towards achieving emotional balance. These are some EA meetings near Seattle:

Washington (WA)
City of CHEHALIS
98532
Wednesday
7:15 PM

Mental Health America (MHA) is a national nonprofit organization that aims to promote mental health, advocate for the rights of individuals with mental health conditions, and provide resources and support for those in need. In Seattle, MHA plays a vital role in helping people by offering valuable services. Firstly, MHA provides a wealth of information and educational resources on various mental health topics, empowering individuals to understand mental health conditions and available treatments.

Additionally, MHA offers referral services, connecting individuals in Seattle with local mental health providers, support groups, and treatment facilities. This can be particularly helpful for those seeking specialized care or specific mental health services. MHA also advocates for improved mental health policies and works towards reducing the stigma surrounding mental health in the community. Through their efforts, MHA in Seattle promotes awareness, acceptance, and understanding of mental health issues, ultimately fostering an environment where individuals can seek help without fear or judgment.

The Anxiety and Depression Association of America (ADAA) is a national nonprofit organization that promotes the prevention, treatment, and cure of anxiety disorders, depression, OCD, PTSD, and related disorders. While ADAA operates nationally, its resources and support can immensely benefit individuals in Seattle. ADAA provides a wealth of educational materials, research updates, and evidence-based resources on anxiety and depression, empowering individuals to learn and understand these conditions.

Their website offers access to self-help tools, informative articles, and webinars, providing valuable insights into managing anxiety and depression. Additionally, ADAA helps individuals in Seattle find qualified mental health professionals specializing in anxiety and depression treatment through their searchable database. This can aid individuals in connecting with local therapists, psychiatrists, or support groups that align with their specific needs.

Furthermore, ADAA fosters a supportive community by providing opportunities for networking and sharing personal experiences through its online forums and annual conferences. By accessing ADAA’s resources, individuals in Seattle can gain valuable support, find appropriate treatment options, and feel empowered on their journey toward better mental health.

The Depression and Bipolar Support Alliance (DBSA) is a national organization providing support, education, and advocacy for individuals with depression and bipolar disorder. Attending DBSA meetings near Seattle can benefit individuals seeking peer support and understanding. These meetings offer a safe and confidential space where individuals can share their experiences, gain insights, and receive encouragement from others who have faced similar challenges.

DBSA meetings near Seattle provide a sense of community, allowing individuals to connect with others, combat feelings of isolation, and build a supportive network. By attending these meetings, individuals can gain valuable coping strategies, learn from shared experiences, and discover renewed hope in managing their depression or bipolar disorder.

Polar Opposites – A DBSA Support Group – Peer Seattle
(In-person LGBTQ peers and friends)
Starting January 17th, the group will meet on Tuesdays at 5 pm PST at the Peer Seattle facility: 1520 Bellevue Ave., Ste. 100, Seattle, WA.
Peer Seattle requires that anyone wishing to attend join the group by signing up at: peerseattle.org or in person before the meeting.

The American Foundation for Suicide Prevention (AFSP) is a national organization dedicated to preventing suicide and supporting those affected by suicide loss. Attending AFSP meetings near Seattle can be incredibly valuable for individuals seeking support, healing, and a sense of community. These meetings offer a safe and empathetic space where individuals can share their stories, emotions, and struggles related to suicide and suicide loss.

AFSP meetings near Seattle provide an opportunity to connect with others who have experienced similar pain and loss, fostering understanding and validation. By attending these meetings, individuals can find comfort, resources, and a supportive network that can aid in the healing process. Moreover, AFSP meetings near Seattle offer educational programs and discussions that help raise awareness, promote mental health advocacy, and empower individuals to prevent suicide within their communities.

Olympia Survivors of Suicide
Hosted or sponsored by Auburn SOS
Westwood Baptist Church
In Person at 333 Kaiser Road N.W. Room E-10
Olympia, Washington 98502
United States of America

This group meets monthly on the third Tuesday from 6:30 PM to 8:15 PM.

Seattle Mental Health Centers Informative Video Script

[Opening shot: A peaceful view of Seattle with the Space Needle in the background]

Narrator: Welcome to our informative video on Seattle Mental Health Centers. In this video, we will provide you with valuable information about mental health resources available in the beautiful city of Seattle.

[Transition: Fade to a shot of a counselor speaking with a client in a counseling session]

Narrator: Mental health plays a crucial role in our overall well-being, and it’s essential to have access to professional help when needed. Seattle is known for its progressive approach to mental health, with a range of centers offering comprehensive services to support individuals and their families.

[Transition: Cut to a shot of a diverse group of mental health professionals collaborating in a conference room]

Narrator: At Seattle Mental Health Centers, you will find a compassionate and dedicated team of mental health professionals, including therapists, counselors, psychologists, and psychiatrists, working together to provide the highest quality care tailored to each individual’s unique needs.

[Cut to a shot of a heartwarming counseling session between a therapist and a young child]

Narrator: Our centers offer various services, including individualized therapy planning for adults. We believe in the power of therapy to help individuals navigate life’s challenges, explore their emotions, and develop healthy coping mechanisms.

[Transition: Cut to a shot of a support group gathering with participants sharing their experiences]

Narrator: We also provide support groups where individuals can connect with others experiencing similar challenges, fostering a sense of belonging and understanding. These groups create a safe space for sharing and learning from one another.

[Cut to a shot of a psychiatrist discussing medication options with a patient]

Narrator: For individuals requiring additional support, our centers have expert therapists who offer evaluations, diagnoses, and medication management. Our collaborative approach ensures that medication is used to complement therapy, promoting overall wellness.

[Transition: Cut to a shot of a peaceful outdoor space where individuals can relax and practice self-care]

Narrator: In addition to therapy and medication management, we emphasize the importance of holistic well-being. Our centers offer resources for self-care, stress management techniques, and workshops on mindfulness and relaxation.

[Cut to a shot of a counselor providing teletherapy through a video call]

Narrator: We understand that convenience and accessibility are crucial. That’s why we also offer teletherapy services, allowing individuals to receive support from the comfort of their own homes. You can connect with a counselor or therapist through secure video calls without needing in-person visits.

[Transition: Cut to a shot of a counselor and a client walking down a peaceful garden path]

Narrator: Our centers are dedicated to creating a supportive and inclusive environment for everyone. We respect and celebrate diversity, and our team is trained to provide culturally sensitive care to individuals from various backgrounds and communities.

[Cut to a shot of a counselor handing a client informational material]

Narrator: If you or someone you know is seeking mental health support in Seattle, don’t hesitate to contact one of our centers. Our friendly staff is here to guide you through the process and assist you in finding the help you need.

[Closing shot: A skyline view of Seattle with a sunset in the background]

Narrator: Seattle Mental Health Centers are committed to fostering mental wellness and providing exceptional care. Together, let’s build a healthier and happier community. Contact us today and embark on your journey towards well-being.

[End of video]

Thank you for watching the We Level Up Mental Health treatment centers near Seattle, Washington service area video. We are pleased to have you here and want to share more about our facility and services. Our primary mission is to support individuals in their courageous journey of overcoming mental health challenges.

At We Level Up Mental Health, we understand that each person’s needs are unique. That’s why we are dedicated to providing personalized care tailored to those needs. Our team of experienced professionals employs evidence-based treatment approaches to ensure the most effective solutions for our clients.

1. Washington State Department of Health – Mental Health Services: https://doh.wa.gov/search/results?keys=mental+health#gsc.tab=0&gsc.q=mental%20health
2. Washington State Health Care Authority – Mental Health and Substance Use Disorder Services: https://www.hca.wa.gov/search/mental%20health
3. Crisis Connections – Washington Mental Health Crisis Lines: https://www.crisisconnections.org/24-hour-crisis-line/
4. Washington State Division of Behavioral Health and Recovery: https://www.dshs.wa.gov/dbhr
5. Washington Recovery Help Line: https://www.warecoveryhelpline.org/
6. Washington State Department of Social and Health Services – Mental Health Services: https://www.dshs.wa.gov/
7. Washington State Suicide Prevention – Forefront Suicide Prevention: https://www.intheforefront.org/
8. Washington State Department of Veterans Affairs – Mental Health Services: https://www.dva.wa.gov/search/mental%20health
9. Washington State Office of the Insurance Commissioner – Mental Health Resources: https://www.insurance.wa.gov/search?key=mental+health
10. Washington State University – Mental Health Services: https://cougarhealth.wsu.edu/medical-services/mental-health/
11. We Level Up Mental Health Rehab for Seattle