How to Sleep on Meth?

What is Meth?

However, this surge of dopamine also has adverse effects. Because so much dopamine is released at once, the brain becomes unable to absorb the chemical easily on its own. The same goes for serotonin. For this reason, meth users can have poor sleep quality once they finally fall asleep.

These are the most commonly negatively impacts of sleep for meth users:

• Lack of REM Sleep: Meth sleep is never a good idea. The brain cannot adequately reabsorb dopamine and serotonin when a person abuses meth. For this reason, the little sleep they get is poor quality. Inadequate quality sleep means that the entire sleep cycle, of which REM sleep is the final stage, cannot be achieved. Lack of REM sleep can cause several side effects, including dehydration, lack of dreams, and anxiety.
• Insomnia: The chemicals released in the brain when someone uses meth keep them awake. Those who use meth can stay awake for several days without feeling like their body needs rest, leading to insomnia.

How Does Meth Affect The Different Levels Of Sleep?

While it’s evident that meth significantly impacts the sleeping cycle, there is little research about how it affects explicitly different levels of sleep. However, some information is readily available. The surge of dopamine and serotonin, as well as noradrenaline released when someone uses meth, are directly responsible for preventing the first sleep stage from occurring.

When the mind is active, and the body surges with adrenaline, falling asleep is nearly impossible. Then, when meth users fall asleep, they often struggle to get restful sleep. REM sleep cannot occur when the first few sleep stages are interrupted.

How to Sleep on Meth?

If you or a loved one is struggling with meth and sleep, you’ve probably wondered how to sleep after meth. Meth is a powerful stimulant and can interfere with sleep patterns. If you’re struggling to sleep after meth, you should focus on rebuilding your sleep cycle. Create a sleep schedule and stick to it. You’ll be more mentally clear and have more impulse control by getting enough sleep. Getting enough sleep will also prevent you from relapsing.

Meth increases dopamine levels in the brain, a neurotransmitter involved in motivation, body movement, and pleasure. Because it releases dopamine quickly, methamphetamine reinforces behaviors and encourages drug-taking. That is why it’s so addictive. 

Meth Causes an Intense High

Meth is a highly addictive stimulant drug. It can disrupt standard sleep patterns and disrupt a person’s brain’s natural sleep cycle. Meth affects several brain neurotransmitters, including dopamine, which is responsible for feeling good. The high dopamine levels affect the brain’s reward center, making meth a dangerous drug for long-term use. Chronic use of this drug can damage brain cells responsible for producing dopamine and serotonin.

Meth users are euphoric and alert during the high. The high is intense but does not last very long. The crash that follows is also significant. The meth effects leave users feeling lethargic and tired, and they may experience anxiety, depression, or other side effects. To extend the high, meth users often take smaller doses every few hours or days. They can even take a high on meth before sleeping.

Meth Interferes With Sleep

Can you sleep on meth? Meth use impacts the sleep cycle. REM sleep is the most crucial part of the human cycle, and meth affects it negatively. However, there are ways to combat the effects of meth on sleep. How to sleep on meth? The first step to overcoming meth’s impact on sleep is to stop using it. Meth withdrawal can disrupt sleep for weeks.

Those who stop using meth should plan for a few days of sleep deprivation. Sleeplessness during a binge is particularly dangerous because the drug effects and meth withdrawal can induce psychosis, including delusions and hallucinations. How to go to sleep on meth? It is vital to find a safe way to cope with the drug’s effects on the body. Talk to your doctor or seek help from substance abuse treatment professionals.

Meth Can Cause Brain Damage

There is a strong connection between meth use and the development of Parkinson’s disease, which happens when dopamine-producing brain cells are overstimulated. Meth abuse affects the brain’s dopamine system, reducing its ability to control movement and memory.

Individuals who use meth are also at risk for depression, which can lead to various mental and physical problems. But these side effects of meth are not permanent. The addictive nature of meth makes it a prime candidate for treating depression and anxiety. The drug damages brain cells in several ways, impairing decision-making, increasing distractibility and reducing motor speed. 

Chronic use of meth also damages the brain, resulting in decreased memory, hearing loss, and difficulty processing information. Regular meth use has been linked to brain damage like Alzheimer’s disease. It is also associated with an increased risk of Parkinson’s and Alzheimer’s diseases.

How Long Can A Meth Addict Go Without Sleep?

How to sleep after taking meth? Unfortunately, frequent and heavy use of meth can lead to several days of sleep deprivation. If you think you or a loved one is addicted, inpatient residential treatment programs are highly effective. Long-term recovery can restore healthy sleep patterns, which can benefit your physical and mental health. Medical detox can also assist you in going through meth withdrawal safely with the help of medication-assisted treatment and therapies.

Meth Withdrawal

Methamphetamine abuse is a substantial global problem, with as many as 50 million users worldwide. The US National Survey on Drug Use and Health demonstrated that the prevalence of use was approximately 0.5% nationwide, with use being more endemic in the western US. Meth addiction produces health severe complications and imposes costly social burdens. Moreover, no medications have been approved to treat this disorder effectively. [3]

Meth withdrawal occurs because of neuroadaptations (brain changes) due to repeated meth use, primarily in the dopamine-reward system. When someone uses meth, their brain releases abnormal amounts of dopamine, the brain chemical responsible for feelings of pleasure and reward.

Meth withdrawal can cause different acute and post-acute symptoms in other people. The severity and duration of meth withdrawal symptoms can vary based on factors such as someone’s route of administration, dose, drug purity, level of intoxication, previous experience with withdrawal, the duration they used meth, history of meth use, and other considerations.

Acute meth withdrawal symptoms can include:

Post-acute and protracted meth withdrawal symptoms from meth can include:

How Does Withdrawal From Meth Affect My Sleep?

If someone is “high” on meth, they likely feel like they don’t need any sleep- and they may not sleep often or well as a result. However, they will likely feel highly fatigued when they are going through meth withdrawal. It’s common for those detoxing to experience something known as “hypersomnia” around the five-day mark when they might sleep for eleven hours per day for a few days. During this time, those recovering from meth withdrawal might also experience vivid dreams. This happens because the body can finally enter REM sleep where dreaming happens.

However, sleep quality doesn’t sustainably improve for a couple of months. Those detoxing may experience their worst sleep between their second and fourth weeks of sobriety as their body recover.

Meth Addiction

Meth use can cause many health problems, which go far beyond those of meth users who can’t sleep after meth. First and foremost, if you think a loved one is abusing meth or suffering from meth sleeping, you should research the substance use disorder to understand better what your loved one needs. Next, you must plan an intervention to provide your loved ones with options to battle their addiction and meth withdrawal in a safe and supportive environment. During this intervention, make sure that you offer compassion and support instead of judgment. 

Lastly, offer your support throughout the entire treatment process. Furthermore, prolonged meth use can have severe physical and psychological effects, so seeking treatment as soon as possible is essential. Inpatient drug rehab offers intensive care that can help you promptly get through the early stages of withdrawal. Meth can kill you. Methamphetamine overdose can cause the body to overheat to dangerous levels. Death can result from a stroke, heart attack, or multiple organ problems caused by overheating. 

What does meth feel like? You might ask this question when a loved one is suffering from addiction to this drug. People addicted to drugs often think only about their subsequent drug use. They have tunnel vision because of how their brain reacts to the drug and crave it. We Level Up treatment rehab & detox center can provide you, or someone you love, the tools to recover from meth addiction with professional and safe treatment. 

Meth Addiction Treatment

Medically-Assisted Detox

Medical detox is often considered the first stage of treatment. It will help you navigate the complicated withdrawal process but doesn’t address patterns of thought and behavior that contribute to drug use. Various treatment approaches and settings can help provide the ongoing support necessary to maintain long-term sobriety after you complete detox.

Cravings are very common during detox, can be challenging to overcome, and may cause relapse. Constant medical care provided during inpatient drug rehab helps prevent relapse. Clinicians can give necessary medication and medical expertise to lessen cravings and the effects of withdrawals.

Psychotherapy 

Several different modalities of psychotherapy have been used in the treatment of mental health disorders along with addiction, including:

• Cognitive Behavioral Therapy (CBT) – is an effective treatment that involves changing both the patterns of negative thoughts and the behavioral routines which are affecting the daily life of the depressed person for various forms of depression.
• Dialectical Behavioral Therapy – is a comprehensive mental health and substance abuse treatment program whose ultimate goal is to aid patients in their efforts to build a life worth living. The main goal of DBT is to help a person develop what is referred to as a “clear mind.” 
• Person-Centered Therapy – is a strategy that allows and encourages clients to understand and resolve their concerns in a safe, supportive environment.
• Solution-Focused Therapy – is an approach interested in solutions that can be quickly implemented with a simple first step leading to further positive consequences.

Dual Diagnosis Treatment

Drug abuse and mental health disorders often co-occur. In many cases, traumatic experiences can result in a mental health disorder and substance abuse. Dual diagnosis rehabilitation treats both of these issues together. The best approach for the treatment of dual diagnosis is an integrated system. This strategy treats both the substance abuse problem and the mental disorder simultaneously.