OCD Treatment: A Powerful Path to Recovery & Stability
Obsessive-compulsive disorder (OCD) is often a disabling condition consisting of bothersome intrusive thoughts that elicit a feeling of discomfort. To reduce the anxiety and distress associated with these thoughts, the patient may employ compulsions or rituals. Those with OCD may present with evidence of their rituals, such as chapped hands from compensatory over-washing, or being underweight from food restrictions secondary to contamination fears. It is crucial to have a keen eye for signs of OCD as patients are unlikely to seek treatment early on as they may be ashamed of their obsession and compulsions. Continue to read more about OCD treatment and the options available.
Clinically Reviewed by Lauren Barry, LMFT, MCAP, QS
Medically Reviewed by Ali Nikbakht, PsyD
Reviewed / Updated: October 1, 2025 — Editorial Policy | Research Policy | Privacy Policy
By We Level Up | Author Alex Evans, PharmD, MBA | Editorial Policy | Research Policy
What is OCD?
Obsessive-compulsive disorder is characterized by both obsessions and compulsions. Obsessions are persistent, intrusive thoughts, while compulsions are repetitive behaviors or mental acts. The person suffering from the disorder is trapped in a vicious cycle between the obsessions and the compulsions. Disorder significantly impacts a person’s daily life, causing distress and often isolation and withdrawal.
Treatment typically involves a combination of therapy and medication. Cognitive-behavioral therapy (CBT), specifically exposure and response prevention (ERP), is considered the gold standard for treating Obsessive-Compulsive Disorder.
With ERP, you work with your therapist to gradually become exposed to your obsessions. As you do this, you will try to stop yourself from acting on compulsive behaviors. You will also learn to handle the anxiety instead. Medications like selective serotonin reuptake inhibitors (SSRIs) can also be prescribed to help with symptoms. But they work best when combined with therapy.
According to the International Obsessive-Compulsive Disorder Foundation, approximately 8.2 million people in the United States have obsessive-compulsive disorder. It can be debilitating, preventing you from leading a healthy and productive life. We Level Up offers treatment programs to help you understand and overcome this condition.
OCD Diagnosis: How Professionals Evaluate the Condition
Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that requires a professional diagnosis based on clinical criteria. Self-assessment tools can provide some insight. However, only a licensed mental health provider can accurately diagnose OCD.
Who Can Diagnose OCD?
OCD should be diagnosed by a qualified mental health professional, such as:
- Psychiatrists
- Clinical psychologists
- Licensed therapists or counselors trained in OCD
- Primary care providers (initial screening, then referral)
These professionals use structured clinical interviews and standardized assessment tools to ensure an accurate diagnosis.
Guide to OCD Treatments
Treatment typically involves a combination of therapy and medication. Cognitive-behavioral therapy (CBT), specifically exposure and response prevention (ERP), is considered the gold standard for treating Obsessive-Compulsive Disorder.
ERP Obsessive-Compulsive Disorder therapy helps people face their obsessions slowly. It also prevents them from engaging in compulsive behaviors. This process teaches them to handle anxiety better and reduces their need for rituals. Moreover, medications such as selective serotonin reuptake inhibitors (SSRIs) can also be prescribed to help reduce symptoms.
Cognitive Behavioral Therapy Treatments for OCD

ERP also helps to rewire your brain through a phenomenon called neuroplasticity. By teaching your brain through exposures that your fear is actually not that dangerous, your brain grows new neural networks.
In cognitive-behavioral therapy (CBT), you will work with a therapist. You will identify and challenge obsessive thoughts. You will also develop healthier thought patterns. You can change how you react to harmful thinking patterns in CBT by learning to recognize them.
CBT focuses on the present, not the past. It helps you become your own therapist and stop compulsive behavior. It teaches you to recognize unhelpful and negative thoughts you have and how they can impact your feelings and behavior.
Exposure and Response Prevention
Exposure and response prevention (ERP) is a type of CBT. It helps you face your fears slowly. It also helps you resist compulsive behaviors. This can reduce symptoms. ERP is the gold-standard treatment for Obsessive-Compulsive Disorder.
ERP involves exposing you to your obsessions or fears without engaging in compulsive behaviors. By facing your fears and resisting the urge to do rituals, you will slowly gain control over your OCD.
Ongoing Support After Treatment
After finishing inpatient treatment, you can join alumni programs. These programs help you adjust back to your daily life. Many people with the disorder find this transition challenging if they try to go through it without support.
Alumni programs can provide support resources, such as groups. They can also talk about access to exposure therapy, response prevention therapy, and medications. It is a crucial step after inpatient treatment to maintain your progress and improve your recovery success.
Medication Needed
Medication can also be helpful for Obsessive-Compulsive Disorder. At We Level Up, we offer medications throughout your treatment period.
Selective serotonin reuptake inhibitors (SSRIs) are among the most effective medications for treating obsessive-compulsive disorder. SSRIs help increase the level of serotonin in your brain. Several SSRIs are FDA-approved for Obsessive-Compulsive Disorder.
Medications for the disorder do not work right away. They may not last long unless used with therapy. They are most effective when combined with psychotherapy like CBT and ERP.
Top 5 OCD Studies with Insights
Obsessive-Compulsive Disorder (OCD) is a chronic condition that significantly impacts daily functioning. Recent studies have explored various treatment modalities to alleviate symptoms and improve quality of life. These studies have shaped the current understanding and treatment approaches for OCD.
How We Level Up Turns Research Into Real Recovery
At We Level Up Treatment Centers, we don’t just follow the latest research; we bring it to life in our inpatient programs. Our research shows that our method for treating OCD helps people recover. We aim to provide real and lasting recovery for everyone who seeks our help.
| Study | Treatment Implications | Insights for Patients |
|---|---|---|
| Individual patient data meta-analysis of placebo-controlled trials of SSRIs submitted for regulatory approval in adult OCD — 2023 View Study | Confirms SSRIs are modestly effective, with about 2× the response odds vs placebo. Supports SSRIs as a first-line medication. | SSRIs may take 8–12 weeks to show effects. Stay consistent and discuss side effects, dose adjustments, and potential interactions with your doctor. |
| Meta-analysis of the dose-response relationship of SSRIs in OCD — 2009 View Resource | Shows higher SSRI doses often improve outcomes, though side effects increase. Guides clinicians on dose optimization. | If lower doses don’t work, your doctor may recommend a gradual increase. Don’t stop early — higher doses may be needed for OCD compared to depression. |
| Randomised, double-blind, sham-controlled trial of DBS of the BNST for treatment-resistant OCD Read Article | DBS provided significant improvement in severe OCD unresponsive to other treatments; adding CBT post-DBS enhanced results. | DBS is surgical and reserved for very severe cases. If all else fails, discuss referral to a specialized center with experience in OCD neuromodulation. |
| Deep Brain Stimulation for OCD: Meta-Analysis of Treatment Outcome and Predictors of Response — 2015 Read Study | Found DBS is effective for treatment-resistant OCD, with certain brain targets predicting better outcomes. | DBS is not the first choice for treatment. However, if medications and ERP have not worked for you, ask about special programs. These programs can evaluate if you are a good candidate for DBS. |
| Glutamatergic Medications for Obsessive-Compulsive and Related Disorders: Systematic Review and Meta-Analysis — 2025 Read Review | Glutamate-modulating drugs (e.g., memantine, riluzole, ketamine) showed significant symptom improvements as mono- or add-on therapy. | These are emerging options — may be available in research clinics. Ask your provider if clinical trials are open for glutamatergic therapies in OCD. |
What This Means for Your Care at We Level Up
These studies show an important point: OCD treatment proves that many evidence-based methods work well. Cognitive Behavioral Therapy (CBT), particularly Exposure and Response Prevention (ERP), consistently shows significant symptom reduction. Medications like Selective Serotonin Reuptake Inhibitors (SSRIs) complement therapy by targeting brain chemistry linked to OCD. New treatments like mindfulness-based interventions provide extra tools for managing emotions. Family-based therapy is also very important. It helps improve outcomes, especially for younger patients.
For severe, treatment-resistant cases, advanced options like Deep Brain Stimulation (DBS) show promising results. These studies help create a complete and personalized way to treat OCD. We Level Up uses this approach in its programs. Ready to turn evidence into action? Contact We Level Up Treatment Centers for a private, free assessment. We will create a personalized plan tailored to your needs, informed by research.
Finding Help & Support at a Treatment Center
Obsessive-compulsive disorder and anxiety can be overwhelming conditions that can greatly impact your quality of life. If you are struggling with the disorder or anxiety, know that you are not alone. There are many treatment options available, including therapy and medication. A highly effective option is to seek help at a treatment center.
For those who have struggled in silence, finding a supportive community and the necessary resources can be life-changing. We will look at what to expect from the We Level Up accredited disorder and anxiety treatment center. We will also discuss why getting help is important.

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A Safe and Supportive Environment
One of the most significant benefits of a treatment center is the safe and supportive environment it provides. The staff at the We Level Up center knows the special challenges of disorder and anxiety. They can help patients navigate their symptoms. Being with others who understand the disorder and anxiety can help reduce feelings of isolation and shame.
Specialized Obsessive-Compulsive Condition Therapy Options
Treatment centers offer specialized treatment options tailored to each patient’s individual needs. Treatment may include different therapies. These can be Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and medication management. These therapies are very effective for treating disorders and anxiety. The medical team at the center will work with you to find the best approach for your symptoms.
Supportive Community
Finally, a treatment center provides a supportive community for patients. Support groups and group therapy can be very helpful for patients. They allow people to connect with others who have similar experiences. The community can offer support, encouragement, and a sense of understanding that may be difficult to find elsewhere. Additionally, building relationships and engaging in meaningful social interactions can help reduce feelings of isolation and anxiety.
Education and Resources
Treatment centers give patients the education and resources they need. This helps them understand their conditions better. Learning about the disorder and anxiety can help patients feel more in control. It also gives them tools to manage their thoughts and behaviors. Treatment centers may also offer educational resources for family and friends. This helps them understand what their loved ones are experiencing and how to support them.
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What Causes Obsessive-Compulsive Disorder?
It involves problems with the communication between the structures of the brain. Obsessive-compulsive disorder can run in families. Certain genes can raise a person’s risk of getting this condition.
Intrusive thoughts happen to everyone. However, if they take up a lot of time and disrupt your life, you may have obsessive-compulsive disorder.
The precise cause of Obsessive-Compulsive Disorder is not completely understood. However, research suggests that a combination of genetic, neurobiological, and environmental factors may contribute to the development of this disorder.
Known Causes of OCD
The Three Known Causes of Obsessive-Compulsive Disorder
- Genetic factors: There is evidence to suggest that this disorder can be inherited, indicating a genetic component. Many genes may contribute to the development of this disorder. Research is ongoing to identify specific genetic changes associated with the disorder.
- Neurobiological factors: Studies have found differences in brain structure and functioning in individuals with this disorder. The brain areas that control anxiety and repetitive actions may be changed in people with this disorder. This includes the basal ganglia and the fronto-striatal circuit. Neurotransmitters like serotonin, dopamine, and glutamate are also believed to play a role in obsessive-compulsive disorder.
- Environmental factors: Traumatic events, like abuse, loss, or high stress, can trigger the symptoms. This is especially true for those already at risk for the disorder. Some infections, like streptococcal infections, can lead to a type of obsessive-compulsive disorder in children. This condition is called Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections, or PANDAS.
These factors can help cause this disorder, but they do not ensure that someone will get it. The interaction between genes and the environment is a complex phenomenon. Just because these factors are present does not mean someone will develop obsessive-compulsive disorder.
If you or someone you know has symptoms, call the We Level Up center for OCD and anxiety treatment. They offer a free mental health assessment. Our OCD helpline calls are free and confidential.
Obsessions occur outside of your control. They are often illogical thoughts or urges, and people with OCD recognize them. However, the strong feelings of fear, doubt, uncertainty, and even disgust can interfere with daily activities. OCD can occur in anyone, though symptoms often present during childhood or early adulthood.
Obsessions typically have themes. Some of the most common ones are:
- Fear of contamination.
- Requiring symmetry and order.
- Having difficulty dealing with uncertainty.
- Unwanted aggressive thoughts.
- Unwanted religious thoughts.
- Unwanted sexual thoughts.
- Unwanted thoughts about harming loved ones.
Compulsions are repetitive behaviors that you feel you must perform. People with this kind of disorder use them to reduce anxiety, but they do not bring long-lasting relief. They can also have themes, including:
- Repeated washing.
- Checking.
- Following a strict routine.
- Counting.
- Orderliness.
- Demanding assurance.
The severity of obsessive-compulsive disorder can vary. These OCD symptoms usually begin mildly and progress with time, worsening when you experience high-stress levels. The types of obsessions and compulsions you experience can also vary.
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7/365 Line (844) 597-1011OCD Statistics
Obsessive-Compulsive Disorder is a chronic condition, and long-term maintenance treatment is often necessary to prevent relapse. With treatment and care, many people with Obsessive-Compulsive Disorder can manage their symptoms and improve their lives.
3 Million Affected
Obsessive-Compulsive Disorder affects about 1% to 2% of people in the U.S. This means around 2 to 3 million adults have it.
Source: NCBI
60% Untreated
Unfortunately, many individuals with OCD do not seek professional help or receive appropriate treatment. Studies have suggested that only about 40% to 60% of individuals with OCD receive treatment.
Source: NCBI
90% Improvement
Combining medication and CBT is more effective than either treatment alone. Studies suggest that around 70% to 90% of individuals with OCD respond favorably to combination therapy.
Source: NCBI
OCD Natural Treatment
There are no natural treatments that are effective for Obsessive-Compulsive Disorder. However, psychotherapy is a medication-free approach that is first-line for OCD. The most effective psychotherapeutic approach is CBT – specifically ERP. However, mindfulness-based therapies like acceptance and commitment therapy (ACT) can help many people with OCD. They can gain a better awareness of their thoughts and feelings. They may also improve coping skills and reduce anxiety.
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(844) 597-1011Treatment for OCD and Anxiety
OCD and anxiety disorders often co-occur. Anxiety is a common feature of Obsessive-Compulsive Disorder, often intertwined with obsessive thoughts and compulsive behaviors. Here are some key points about the relationship between OCD and anxiety:

1. Anxiety as a Core Feature of OCD
Anxiety is a central characteristic of OCD. People with OCD feel strong anxiety or fear about their obsessions. These obsessions are unwanted thoughts, images, or urges. The anxiety is typically relieved temporarily by engaging in compulsions or repetitive behaviors.
2. Comorbidity
Comorbidity refers to two or more conditions in an individual. OCD co-occurs with other anxiety disorders, such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (social phobia), and specific phobias. It is estimated that approximately 70% of individuals with OCD have at least one comorbid anxiety disorder.
3. Shared Symptoms
OCD and anxiety disorders share overlapping symptoms, such as excessive worry, intrusive thoughts, restlessness, irritability, difficulty concentrating, and sleep disturbances. These shared symptoms can make it challenging to differentiate between OCD and other anxiety disorders.
How Do I Know That I Have OCD? Take a Quiz Now
Take a free OCD quiz and learn more about the impact of this disorder and how it affects you.
Treatment Considerations
The co-occurrence of Obsessive-Compulsive Condition and other mental health conditions, like anxiety, requires personalized and comprehensive treatment.
Treatment options may include medication and therapy. Medications can be selective serotonin reuptake inhibitors (SSRIs). Therapy often involves cognitive-behavioral therapy (CBT). This therapy focuses on exposure and response prevention (ERP).
Both OCD and anxiety symptoms can be addressed through these treatment modalities.
Comorbid anxiety disorders in individuals with Obsessive-Compulsive Disorder may impact treatment response. Addressing OCD-specific and general anxiety symptoms is crucial for achieving optimal treatment outcomes.
If you or a loved one is struggling with OCD, help is available. Call us today to learn more.
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OCD Inpatient Treatment Centers
There can be complications from having obsessive-compulsive disorder and not getting the needed treatment. Symptoms can become so severe that you cannot function normally. OCD can lead to problems with partners, the inability to perform your job correctly, and more.
People with Obsessive-Compulsive Disorder are more likely to develop a substance use disorder. They may use substances to cope with their symptoms. People with OCD are at a higher risk of having suicidal thoughts. This is why it is important to seek help from a mental health professional.
At We Level Up mental health treatment centers, we provide programs to help you live without OCD rituals. We provide inpatient treatment for mental health conditions. At our center, we carefully check your physical and mental health. This helps us create a treatment plan with the services you need. If you have these kinds of symptoms and a substance use disorder, you may need to go through our medical detox process.
We Level Up OCD Residential Treatment
The We Level Up residential treatment programs create a therapeutic community where individuals with disorders can connect with peers experiencing similar challenges. Being surrounded by individuals who understand their struggles can provide a sense of validation, support, and camaraderie.
The therapeutic community fosters an environment of mutual encouragement, understanding, and empathy, which can enhance motivation, promote learning, and reduce feelings of isolation. Living in a residential setting helps people focus on their recovery. They can avoid the distractions and stress of daily life. This environment provides an opportunity for intensive treatment and self-reflection.
Residential treatment provides a highly structured and intensive environment for individuals with Obsessive-Compulsive Disorder. It provides 24/7 support and supervision from a team of mental health experts who focus on treatment. This type of care can be particularly beneficial for individuals with severe symptoms. It is also beneficial for those who have not shown improvement with outpatient treatments.
At We Level Up, we can help treat this with our intensive treatment options. We provide effective treatments for this challenging mental health condition. These include cognitive-behavioral therapy, exposure therapy, SSRI medications, and more options.
Searching for Treatment Near Me
To find a treatment center near you, start by searching online. Use keywords like “OCD care center” or “residential OCD program” along with your location. Utilize online directories and resources specific to mental health services to identify treatment centers specializing in Obsessive-Compulsive Disorder recovery programs. Moreover, consider contacting mental health professionals, such as psychiatrists or therapists, for recommendations and referrals to treatment centers.
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Frequently Asked Questions
What is the best treatment for OCD?
The first-choice treatment for this disorder is a type of psychotherapy called Exposure and Response Prevention therapy (ERP). ERP is a kind of Cognitive Behavioral Therapy. It helps you face your triggers and encourages you to resist the urge to act on compulsions. Medications, including antidepressants, can help manage symptoms when combined with psychotherapy.
Can OCD come back after treatment?
There is no cure for OCD, and it is possible to relapse after treatment. But with ongoing support, therapy, and sometimes medication, it is possible for this disorder to go into remission.
Can OCD get better without treatment?
Without treatment, these symptoms can persist or worsen over time. If you or a loved one is living with OCD, it’s best to seek professional help.
What Do You Know About OCD? 4 Types of OCD Video
What do you know about OCD? Obsessive-Compulsive Disorder is a long-lasting condition. People with the disorder have repeated thoughts called obsessions. They also have behaviors known as compulsions that they cannot control.
There are four main types of OCD:
- Checking OCD, where individuals have compulsions to repeatedly check things such as locks, appliances, or personal belongings.
- Contamination disorder is marked by a strong fear of germs or dirt. This fear causes people to clean and wash their hands, as well as avoid certain places or situations.
- Intrusive Thought OCD includes unwanted thoughts or images that cause anxiety. These thoughts can lead to compulsive behaviors or rituals.
- Symmetry and Ordering disorder is a condition where people are fixated on symmetry, exactness, or certain arrangements. This often leads them to engage in repetitive behaviors or rituals in an attempt to achieve perfection.
The good news is OCD, or obsessive-compulsive disorder, is a treatable condition with various therapeutic interventions and medications. With the right treatment and support, people with the disorder can see big improvements in their symptoms and quality of life.
Make this your opportunity to improve your life. Call today to speak with one of our treatment specialists. Get a FREE mental health insurance check – https://welevelup.com/rehab-insurance/
If you or someone you know is struggling with this disorder or other mental health problems, you can get help. Call for a FREE consultation anytime at (561) 678-0917
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Search We Level Up OCD Treatment, Mental Health Topics & Resources
Resources
EMDR Therapy – Alternative therapy which might be adjunct or part of broader OCD treatment; if not in “OCD Treatment” article, this gives a treatment modality not always first line.
What Is A Psychiatric Disorder? -Provides a wider framing of psychiatric disorders, their treatment, and how OCD is classified among them. Useful for readers needing more foundational definitions.
Sources
[1] Brock H, Hany M. Obsessive-Compulsive Disorder. [Updated 2023 May 29]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK553162/
[2] Stein DJ, Costa DLC, Lochner C, Miguel EC, Reddy YCJ, Shavitt RG, van den Heuvel OA, Simpson HB. Obsessive-compulsive disorder. Nat Rev Dis Primers. 2019 Aug 1;5(1):52. Doi 10.1038/s41572-019-0102-3. PMID: 31371720; PMCID: PMC7370844.
[3] Obsessive-Compulsive Disorder – National Institute of Mental Health (NIMH)
[4] Obsessive-Compulsive Disorder and Substance Use Disorders – Substance Abuse and Mental Health Services Administration (SAMHSA)
[5] Obsessive-Compulsive Disorder – MedlinePlus (.gov)
[6] Obsessive-compulsive disorder – Office on Women’s Health (.gov)
[7] Obsessive-compulsive disorder – MedlinePlus Genetics
[8] OCD and PTSD Fact Sheet – Veterans Affairs (.gov)
[9] Obsessive-Compulsive Disorder – Agency for Healthcare Research and Quality (.gov)
[10] Modification of Cerebral Activity of Obsessive Compulsive Disorder (OCD) Patients During Cognitive and Behavioral Therapy (TOC) – Clinical Trials (.gov)


